Navigating mental health care options can feel overwhelming, but at Innerspace Counseling, we make joining our Intensive Outpatient Program (IOP) or Partial Hospitalization Program (PHP) as smooth as possible. Both programs provide intensive support for individuals experiencing mental health challenges like depression, anxiety, and other mental health disorders. Whether you’re considering treatment for yourself, your child, or a loved one, this guide will walk you through each step of the process to get started with Innerspace Counseling.
Our IOP and PHP programs are designed to be flexible, allowing you to receive high-quality care while still living at home and maintaining other responsibilities. Innerspace Counseling offers Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and other evidence-based approaches to meet the unique needs of each individual, whether adolescent or adult. Read on for a step-by-step guide on how to begin with Innerspace Counseling.
Step 1: Contact Us to Start the Screening Process
The first step to enrolling in our IOP or PHP is reaching out to our team. There are several convenient ways to connect with us, ensuring that you can choose whichever method feels best:
Submit Our Online Form: The simplest way to start is by submitting our intake form. Once we receive your form, one of our team members will review your information and reach out to continue the intake process.
Call Our Main Line: You can also call us directly at 732-332-8270. During this initial call, you’ll fill out a preliminary screening form over the phone, which collects basic demographic and contact information.
Contact Our Community Liaison: If you’d like to ask questions about our programs before taking further steps, our Community Liaison, Jordan Glass, B.S., is here to help. Jordan can answer any questions, provide details about our IOP and PHP programs, and even schedule a tour if you’d like to visit our facility. You can reach Jordan by phone at 732-952-6007 or email at jglass@innerspacecounseling.com.
This initial phase also involves gathering your insurance information, which is then passed to our billing department to verify coverage with your insurance provider. Innerspace Counseling accepts most major commercial and private insurance plans, so we strive to ensure your care is accessible.
Step 2: Clinical Screening for Level of Care
Once the preliminary screening form is complete, it is passed along to our clinical team, who will conduct a more in-depth screening to determine the appropriate level of care for you or your loved one.
Innerspace Counseling offers IOP and PHP as specialized levels of care for mental health treatment. Both IOP and PHP are intensive but flexible options, operating three to five days per week with sessions while clients reside at home. This structure allows participants to focus on healing and growth without disrupting their daily lives entirely.
During this detailed screening, one of our licensed clinicians will assess your mental health history, current struggles, and any relevant medical background. Our goal is to match you with the most suitable level of care, so our clinician will ensure that the IOP or PHP is the best fit. In some cases, outpatient therapy may be more appropriate for lower levels of need, or hospitalization may be necessary if a higher level of care is required.
The clinical screening is also a time for us to understand your specific goals, current symptoms, any previous therapy or psychiatrist involvement, and other mental health issues you may be facing. Whether you’re dealing with anxiety, depression, or suicidal thoughts, our screening helps us gather a comprehensive picture of your mental health challenges so we can build an effective treatment plan.
Step 3: Intake Appointment and Treatment Planning
After completing the clinical screening, the next step is to schedule your intake appointment. This meeting will be with a member of our clinical therapy team as well as a prescriber, who will work together to develop your treatment plan and introduce you to the program you’ll be attending, whether IOP or PHP.
During this intake appointment, you and your therapist will discuss the specifics of the program, the therapeutic approaches we use, and set goals for your journey with Innerspace Counseling. This collaborative treatment plan is a core component of our approach, allowing you to actively participate in setting goals that align with your personal needs and circumstances. We will also involve any essential members of your support system, such as family or friends, to ensure that everyone understands the treatment goals and can offer supportive encouragement.
Our IOP and PHP programs are based on evidence-backed methods like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), which are proven to be effective for managing mental health problems, learning coping skills, and processing complex thoughts and feelings. Each treatment plan is individualized, providing a structured but adaptable approach to address your unique challenges and goals.
Additionally, our clinical team will reach out to any current treatment providers you have. Whether it’s a psychiatrist or an outpatient therapist, we collaborate with these providers to ensure continuity of care and a seamless transition into your treatment program with Innerspace Counseling.
No Waitlist and Insurance Flexibility
One significant benefit of choosing Innerspace Counseling is that we do not have a waitlist for our IOP or PHP programs. Once you complete the intake steps, you can begin your journey with us without any delay, ensuring you or your loved one receive the timely mental health care needed.
As mentioned, we accept most major commercial and private insurance plans, so our team will verify your coverage during the initial contact phase. This support helps ease the financial aspect of receiving mental health treatment, allowing you to focus on what matters most—healing and growth.
Why Choose Innerspace Counseling for IOP and PHP?
At Innerspace Counseling, we understand the complexities of mental health care. Our IOP and PHP programs are designed to support individuals dealing with depression, anxiety, and other mental health issues by offering a structured treatment plan tailored to your needs. Whether for children, adolescents, or adults, our experienced team provides compassionate and comprehensive care that prioritizes your mental well-being.
Through our programs, you or your loved one will have access to therapies like DBT and CBT, and our clinicians work closely with each participant to help them develop coping skills that promote resilience and stability. Additionally, the flexibility of our IOP and PHP programs allows participants to continue their healing while maintaining the comfort of home and the support of friends and family.
At Innerspace Counseling, we’re committed to providing a supportive, accessible pathway to mental health care. With no waitlist, insurance compatibility, and an individualized approach to care, our IOP and PHP programs are here to support your mental health journey with compassion and expertise.
Getting Started Today
If you’re ready to take the first step towards improved mental health, we’re here to help. Reach out today to begin the screening process, and let us guide you through each step of joining our Intensive Outpatient Program or Partial Hospitalization Program. Innerspace Counseling is dedicated to making mental health care accessible and effective, and we’re here to support you every step of the way