ADULT IOP / PHP SERVICES
New Jersey's Premiere Intensive Mental Health Program Specialist
Taking the first step toward mental health treatment can be challenging, especially as an adult. While many recognize that mental well-being is just as vital as physical health, finding the right support and committing to therapy can feel overwhelming. It can also be frustrating when traditional therapy methods don’t provide the progress you’re hoping for.
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Our Specialists Can Help Determine If Our Program Is A Good Fit For You.
At Innerspace Counseling, we offer a more intensive and structured approach to mental health treatment than traditional once-a-week therapy. Our specialized programs provide a higher level of care tailored to those who need more support. If you're looking for an effective treatment option, explore our programs below or contact us today to schedule a consultation.
Who Is the Ideal Candidate
Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) are designed for adults experiencing a range of mental health concerns, including:
- OCD
- Adult ADHD
- Depression
- Anxiety
- Anger management
- And more
These programs are ideal for individuals who:
- Have tried traditional therapy but need a more structured and intensive approach.
- Are transitioning from inpatient care and need continued support.
- Require a higher level of care but want to maintain their daily responsibilities.
Our Programs
Our dedicated therapists at Innerspace Counseling are dedicated to providing our patients with the support and tools they need to not only overcome their mental health concerns, but to also manage them better once the program is complete. To help you do this in the best possible way, we’ve created two unique programs: our Partial Hospitalization Program (PHP) and our Intensive Outpatient Program (IOP). Each program is designed to focus on the individual needs of each patient, and choosing the program that is right for you will depend on the amount of care necessary to help you recover.
Partial Hospitalization Program
Partial Hospitalization Program (PHP)
Our PHP is designed for individuals who need intensive, daily support, particularly those transitioning from inpatient care. This program provides a structured and immersive therapeutic environment while equipping participants with coping skills for long-term stability.
📅 Schedule: Monday – Friday, 10:00 AM – 3:30 PM
- Individual therapy
- Group therapy
- Family sessions
- Psychiatric care & medication management
- Collaboration of care with other providers
Most participants transition to our IOP upon completing the PHP.
Intensive Outpatient Program
Our IOP is ideal for individuals who need more support than traditional therapy but with greater flexibility. It serves as a step-down from PHP or as a structured alternative to weekly therapy.
📅 Schedule: Monday – Friday, 10:00 AM – 1:00 PM (Flexible schedule – choose your days)
- Individual therapy
- Group therapy
- Family sessions
- Psychiatric care & medication management
- Collaboration of care with other providers
Typically, participants remain in IOP for 8 to 12 weeks, depending on their progress and individual needs.
Why Choose Innerspace Counseling?
At Innerspace Counseling, we understand that one-size-fits-all therapy doesn’t work for everyone. Our programs are designed to provide personalized, responsive, and highly structured care to support you on your mental health journey.
- Tailored Treatment Plans – We customize our approach based on your unique needs.
- Highly Trained Clinicians – Our dedicated team includes licensed therapists, psychiatrists, and counselors.
- Comprehensive Support – We go beyond therapy, offering holistic tools for lasting success.
- Quick Enrollment – Intake is typically completed within 48 hours, ensuring you get the care you need as soon as possible.
Ready to Enroll?
If you’re ready to take control of your mental health, our team is here to help. Enrollment is quick and easy—most individuals begin treatment within 48 hours of their initial consultation.
To get started, contact Innerspace Counseling in Old Bridge to schedule your initial consultation. We look forward to hearing from you!
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